Helping You Reach Your Full Potential

Specializing in child, adolescent and young adult counseling services, we will guide you in understanding your strengths and learning new ways to overcome challenges.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Listen, Connect, Educate and Encourage

Welcome! I am glad you are here. As a child and adolescent therapist, I am committed to helping young people better understand themselves in the context of challenging emotions, difficult life transitions, and relationships with others. My work focuses on educating clients about positive mental health, teaching skills to improve self-regulation and communication, and making meaningful connections that encourage lasting change and growth. I believe in a collaborative approach with my clients so they can feel heard and empowered to live to their full potential.
Melissa Plowman, LMHC
Licensed Mental Health Counselor #6967

Services

We help people with

  • Anxiety
  • Depression
  • ADD/ADHD
  • Autism Spectrum Disorder
  • Behavioral Issues
  • LGBTQIA+
  • Oppositional Defiance
  • Perfectionism
  • Adjustment Disorder
  • Anger Management
  • Bullying
  • College Mental Health
  • Developmental Disorders
  • Divorce
  • Obsessive-Compulsive Disorder (OCD)
  • Peer Relationships
  • School Issues
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Group Therapy
  • Person-Centered
  • Play Therapy
  • Psychodynamic Therapy
  • Relational Therapy
  • Strength-Based
  • Exposure Response Prevention (ERP)

Insurance Accepted

  • BlueCross and BlueShield
  • Harvard Pilgrim
  • Optum
  • United Healthcare
  • Out of Network
  • Out of Pocket

Location

Practice Location

A street map for office location at Burlington, MA 01803-4721

Main Office

Burlington, MA 01803-4721